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Stronger, better and healthier dancers for a longer career

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All you ever wished for and more

Do dancers need to know about anatomy? Do dancers need to know about anatomy?
Ready for the season Ready for the season
Find your core (3 weeks program) Find your core (3 weeks program)
Noverre's classification of movements Noverre's classification of movements
How can I make a smoother cambré to the side? How can I make a smoother cambré to the side?
Margherita Venturi (Paris Opera Ballet - France) Margherita Venturi (Paris Opera Ballet - France)
Raise the bar - Ep. 1 Remaining motivated in uncertain times Raise the bar - Ep. 1 Remaining motivated in uncertain times
Strength and flexibility (Level 1) Strength and flexibility (Level 1)
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The Core de Ballet website is super useful! A lot of info that, as a pro, I forget about sometimes!!

Isaac Peter Bowry

Isaac Peter Bowry

Dancer with Matthew Bourne's Swan Lake Uk & International Tour 2018-2020

What is Core de Ballet?

Core de Ballet is the website where pro dancers, dancers in training and ballet teachers go to become better dancers, not just technicians but complete artists.

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