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Ballet technique and conditioning

Better technique, more time for the art

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Everything you ever needed!

Noverre's classification of movements Noverre's classification of movements
Margherita Venturi (Paris) Margherita Venturi (Paris)
Sasha Mukhamedov (Amsterdam & San Francisco) Sasha Mukhamedov (Amsterdam & San Francisco)
Spine anatomy for dancers Spine anatomy for dancers
Majestic Challenge Majestic Challenge
Improve my arabesque (3 weeks program) Improve my arabesque (3 weeks program)
Anatomy for dancers - Fundamentals Anatomy for dancers - Fundamentals
Plié (Transition) Plié (Transition)
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The Core de Ballet website is super useful! A lot of info that, as a pro, I forget about sometimes!!

Isaac Peter Bowry

Isaac Peter Bowry

Dancer with Matthew Bourne's Swan Lake Uk & International Tour 2018-2020

What is Core de Ballet?

Core de Ballet is the website where pro dancers, dancers in training and ballet teachers go to become better dancers, not just technicians but complete artists.

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