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Stronger, better and healthier dancers for a longer career

Better technique, more time for the art

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All you ever wished for and more

Do dancers need to know anatomy? Do dancers need to know anatomy?
Find your core (3 weeks program) Find your core (3 weeks program)
Stronger on pointe Stronger on pointe
Raise the bar - Ep. 1 Remaining motivated in uncertain times Raise the bar - Ep. 1 Remaining motivated in uncertain times
Ready for the season Ready for the season
After the break After the break
Guillaume Diop 2.0 (Paris Opera Ballet - France) Guillaume Diop 2.0 (Paris Opera Ballet - France)
Noverre's classification of movements Noverre's classification of movements
Margherita Venturi (Paris Opera Ballet - France) Margherita Venturi (Paris Opera Ballet - France)
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The Core de Ballet website is super useful! A lot of info that, as a pro, I forget about sometimes!!

Isaac Peter Bowry

Isaac Peter Bowry

Dancer with Matthew Bourne's Swan Lake Uk & International Tour 2018-2020

What is Core de Ballet?

Core de Ballet is the website where pro dancers, dancers in training and ballet teachers go to become better dancers, not just technicians but complete artists.

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